As this is my first post, I will give a brief description on what I intend to accomplish with this blog.
I have always had a real passion for nutrition and fitness. I want to share my experiences(successes/fails) I enjoy exercising, specifically running, cycling, lifting weights, pilates, and will try just about anything involving cardio! I have recently gotten into spinning classes(45-60 minutes on a stationary bike). I also will talk about my (almost) 59 year old dad who has really gotten into running and cycling races over the past few years. It is never too late!
I also love food. I enjoy all aspects of cooking(except the cleanup). I almost never use a recipe, unless I'm baking. I go strictly by the 'taste & add' method. I think this comes from growing up watching my mom cook by this method. Who I am sure learned from her mom, who learned from her mom, etc. I will share some of my favorite recipes on here.
I look forward to sharing my experiences with both nutrition and fitness!
D
